You will find 7 levels within our aura. When we use meditation and check out to ‘clean’ it, 소그룹묵상 Now we have to scrub every layer. Many new age mystics just inform you think about and visualise a white mild coming down and engulfing your whole aura, this occasionally does’t get the job done very well. I ordinarily cleanse every single layer as I'm going along. Start off by executing some sort of leisure method like counting one to ten or say to on your own, upstairs, downstairs, again and again once more right up until you really feel bored and sleepy,or you can obtain some relaxation music that will help you get to alpha or theta Mind states. When you accomplished that, mentally say to by yourself " I'm at level one′ and go your recognition from head to toe or vice versa, the idea would be to scan your amount 1 for blockages, when you finally feeling ‘anything there’, go your recognition to it, it should really ‘soften’ or disperse. If it is still there, consider breathing it colours, You need to experiment with the colour which will take out the block, repeat the identical method with all other level, eg. I'm stage two, I am in Degree 3, If you say this, you will be telling your brain to regulate to the next stage working with intent, Intent will be the drive that changes the extent. Some occasions If you're at amount 1, and also you feeling something 1 really feel in front of you and You can't get it off, and you check out the same old color respiration method, This may be because of The truth that this blockage is in fact at A few other degree eg. Level 3 and you may usualy remove the block if you progress your awareness to degree 3. Occasionally any time you go your consciousness in to the blockages, you have ‘effect’ just like a past party or in some cases it plays similar to a movie as part of your brain’s eye, this is frequently the reason for the block.
