You'll find 7 levels within our aura. Whenever we use meditation and try to ‘cleanse’ it, We've got to wash each individual layer. Lots of new age mystics just tell you imagine and visualise a white mild coming down and engulfing your whole aura, this occasionally does’t do the job perfectly. I typically cleanse every single layer as I go together. Begin by undertaking some type of peace course of action like counting 1 to ten or say to yourself, upstairs, downstairs, repeatedly once again right up until you're feeling bored and sleepy,or you can obtain some rest new music that may help you get to alpha or theta brain states. Once you finished that, mentally say to yourself " I'm at level 1′ and transfer your consciousness from head to toe or vice versa, The concept is to scan your degree 1 for blockages, once you feeling ‘some thing there’, move your consciousness to it, it should ‘melt’ or disperse. If it is still there, check out breathing it hues, You should experiment with the color that may get rid of the block, repeat a similar method with all other amount, eg. I am level 2, I am in Degree 3, Any time you say this, you're telling your brain to adjust to the subsequent degree applying intent, Intent could be the pressure that adjustments the level. Some occasions if you are at stage one, and you simply perception a little something 1 experience in front of you and you cannot get it off, and you simply try out the standard colour breathing strategy, This may be as a result of The point that this blockage is in fact at some other level eg. Degree 3 and you'll usualy clear away the block if you move your consciousness to degree three. Occasionally 말씀묵상 if you move your awareness into your blockages, you obtain ‘effect’ like a previous function or in some cases it plays like a Film within your intellect’s eye, this is frequently The explanation for the block.
